A 90-minute in-person session combining nature-based coaching, somatic and creative practices, ritual, and breathwork to support reconnection and restoration.
price: 160€
available
Nature Coaching: Somatic Practices & Rituals – 90 min
This 90-minute in-person session offers a rich, intuitive blend of nature-based coaching, somatic practices, and earth-based ritual to support restoration, reconnection, and inner alignment.
Each session is a co-creative, deeply personal experience tailored to your present moment needs. Practices may include:
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Meditation and deep relaxation to settle the nervous system and invite presence
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Breathwork (Pranayama) to support emotional release and energetic flow
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Voice vibration and chanting to awaken inner resonance and intuitive clarity
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Creative expression through movement, drawing, painting, or mandalas—opening pathways for insight and integration
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Earth-based rituals using stones, crystals, incense, candlelight, and natural sounds to create a sacred, nourishing space
These diverse tools work together to help you:
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Reconnect with your body’s wisdom and natural rhythms
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Release inner tension and restore a sense of balance
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Access creative flow and intuitive awareness
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Integrate emotional experiences in a grounded, embodied way
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Feel resourced, clear, and renewed
Whether you’re navigating change, seeking space for reflection, or simply longing to come home to yourself, this session creates a sanctuary for you to breathe, feel, express, and realign.
Sessions are held in person and last approximately 90 minutes.
Learn more about Nature Coaching and Earth-based practices at ZenCoaching.eu.
